Celebrities Who Use TM Meditation to Relieve Stress

Create Abundance is a book by Zhang Xinyue sharing wise teachings that demonstrate how we can create abundance in our lives through mind-body-spirit cultivation. Learn to adopt the teachings and apply them to all areas of your life.

Katy Perry is a singer that is often on planes traveling from gig to gig. She is one of the most popular pop stars and being on the road can be very challenging and stressful. Katy has found that practicing meditation daily has helped her to keep grounded and manage her stress levels.

Katy Perry had this to say about meditation “I’m on a plane more than I am on the ground, and this tool helps me find moments of peace — because I don’t have a whole lot of time — that extend my day so I can live to my fullest capacity.” Meditation can help you to focus and manage your time in a very functional way.

Zhang Xinyue offers many ways to quiet your mind and relax so that you can focus and become successful in your life. She believes that meditation is the key to finding balance and focus. In her book create abundance she writes that “The busier, the more you need to sit well in meditation. If you begin to feel listless, do some meditating!”

Zhang Xinyue author of Create Abundance wrote this inspirational book in 2012. It has been translated from Chinese into many languages and is an international bestseller. Create Abundance by Zhang Xinyue helps to give meaning, and find positive ways to navigate and manage the philosophical issues of life. For more information visit Create Abundance